by Medwatch 7 | Mar 29, 2016 | Children's Health, Medwatch 7, Nutrition, Toddlers
Colorful eating from Medwatch 7 KSWO on Vimeo. Colorful fruits and vegetables are an essential source of nutrients for children. Because fruits and vegetables get their color from naturally occurring micronutrients, eating a variety of colors helps kids get what they...
by Medwatch 7 | Mar 29, 2016 | Baby, Medwatch 7, Pregnancy
Pregnancy cravings from Medwatch 7 KSWO on Vimeo. If you’re pregnant, it may seem like everyone has advice to share about what you can and cannot do while you’re expecting…especially when it comes to what you eat. So many people often think being...
by Medwatch 7 | Mar 24, 2016 | Children's Health, Medwatch 7, Smoking, Tobacco free
Kick Butts Day from Medwatch 7 KSWO on Vimeo. National Kick Butts Day is celebrated every March. It was started by the campaign for tobacco free kids. On this day kids in communities across the nation stand up, speak out and seize control against the tobacco industry...
by Medwatch 7 | Mar 23, 2016 | Brain, Indoor cycling, Medwatch 7, Migraines, pain
Migraines from Medwatch 7 KSWO on Vimeo. Migraines can take their toll but as they’re about to start, there may be other non-drug related ways to manage the disorder. While medications can alleviate migraine symptoms, there is no cure.
by Medwatch 7 | Mar 22, 2016 | Joint pain, Medwatch 7, pain, Rheumatoid arthritis, Rheumatology
Rheumatoid arthritis from Medwatch 7 KSWO on Vimeo. Living with rheumatoid arthritis is a challenge. However, living with RA as an active person in your 20’s can be disheartening.
by Medwatch 7 | Mar 21, 2016 | Heart & Vascular, Low-fat, Medwatch 7, Nutrition, Weight loss
Fatty foods from Medwatch 7 KSWO on Vimeo. For decades we’ve been told to avoid fat or use low-fat products instead, but that mindset has changed.
