by Medwatch 7 | Apr 4, 2016 | Diabetes, Heart & Vascular, Medwatch 7, Nutrition, Risk Factors, Weight loss
Metabolic syndrome from Medwatch 7 KSWO on Vimeo. The possible complications from diabetes are many and severe: blindness, amputations, kidney damage and more. Diabetes is also implicated in a set of factors which can damage the heart. It’s called metabolic...
by Medwatch 7 | Mar 29, 2016 | Children's Health, Medwatch 7, Nutrition, Toddlers
Colorful eating from Medwatch 7 KSWO on Vimeo. Colorful fruits and vegetables are an essential source of nutrients for children. Because fruits and vegetables get their color from naturally occurring micronutrients, eating a variety of colors helps kids get what they...
by Medwatch 7 | Mar 21, 2016 | Heart & Vascular, Low-fat, Medwatch 7, Nutrition, Weight loss
Fatty foods from Medwatch 7 KSWO on Vimeo. For decades we’ve been told to avoid fat or use low-fat products instead, but that mindset has changed.
by Medwatch 7 | Mar 18, 2016 | Heart & Vascular, Medwatch 7, Nutrition, Sleep, Smoking, Stress, Weight loss
Stress from Medwatch 7 KSWO on Vimeo. Stress can be harmful not only mentally, but physically as well. It can be especially bad for your heart. It doesn’t matter who you are, stress is a simple fact of life. It’s nearly impossible to avoid it.
by Medwatch 7 | Mar 11, 2016 | Medwatch 7, Weight loss
Weighing yourself from Medwatch 7 KSWO on Vimeo. If you’re trying to lose weight, the bathroom scale can sometimes feel like your enemy, but research is saying that maybe we shouldn’t fear the scale so much after all. A recent study published by...
