Preventing athletic injuries with Grady Brewer

Preventing athletic injuries with Grady Brewer

Throughout Grady Brewer’s over decade-long career, he has competed in over 50 fights, while earning 16 KO’s under his belt. Brewer also won half a million dollars from the ESPN Reality Show “The Contender,” spending that money on his gym “Bad Boys Boxing &...
Preventing athletic injuries with Grady Brewer

Lapiplasty and how to get rid of bunions

It’s been long believed that Bunions are created by wearing “too-tight” of shoes, but did you know it’s actually a bump that’s created by a bone at the base of your big toe? Bunions happen when some of the bones in the front part of your foot move out of place,...