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Yoga is heart healthy

Yoga is heart healthy

by Medwatch 7 | Apr 7, 2016 | Heart & Vascular, Medwatch 7, Posture, Yoga

Yoga from Medwatch 7 KSWO on Vimeo. Having a healthy heart comes down to lifestyle, a healthy diet and exercise, but you might want to consider adding yoga to the mix. The calming nature of yoga can do wonders for your heart.

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