by Medwatch 7 | Mar 21, 2016 | Heart & Vascular, Low-fat, Medwatch 7, Nutrition, Weight loss
Fatty foods from Medwatch 7 KSWO on Vimeo. For decades we’ve been told to avoid fat or use low-fat products instead, but that mindset has changed.
by Medwatch 7 | Mar 18, 2016 | Heart & Vascular, Medwatch 7, Nutrition, Sleep, Smoking, Stress, Weight loss
Stress from Medwatch 7 KSWO on Vimeo. Stress can be harmful not only mentally, but physically as well. It can be especially bad for your heart. It doesn’t matter who you are, stress is a simple fact of life. It’s nearly impossible to avoid it.
by Medwatch 7 | Mar 17, 2016 | Heart & Vascular, Medwatch 7, Men's health, Testosterone
Low testosterone from Medwatch 7 KSWO on Vimeo. The male hormone testosterone decreases as men age. Low testosterone can contribute too many health problems, but there is a way to treat this problem. When you hear testosterone, you probably think about how athletes...
by Medwatch 7 | Mar 15, 2016 | Brain, Medwatch 7, Nutrition
Brain health from Medwatch 7 KSWO on Vimeo. We all know the importance exercise has on our bodies, but what about workouts that target organs, like our brains? While you can’t really grow your brain, you can help keep it as sharp as possible as you age with some...
by Medwatch 7 | Mar 14, 2016 | Fungus, Medwatch 7
Nail fungus from Medwatch 7 KSWO on Vimeo. It’s an ugly problem many people don’t want to talk about…nail fungus. While it may not be at the top of your list of health concerns…it will be if it affects you. It’s a common yet embarrassing problem many...
