Colorful fruits and vegetables are an essential source of nutrients for children. Because fruits and vegetables get their color from naturally occurring micronutrients, eating a variety of colors helps kids get what they need to thrive.
It has been very hot this summer with plenty of days in the triple digits. To look on the bright side of things, average high temperatures go downhill from here. Average high temperatures drop into the upper 80s during the month of September. If you love fall temperatures, your wait won't be much longer.