Training for the Spirit of Survival

Training for the Spirit of Survival

by | Jul 15, 2016 | training, exercise

MedWatch-Training for the Spirit of Survival from Medwatch 7 KSWO on Vimeo. It’s time to train for Southwest Oklahoma’s largest race, the 2016 Spirit of Survival, and there’s a free, 12-week training program to help get you ready for the big day. Whether...